Swimming Technique

Instructional Element 3 - Body Roll and Rotation Timing

Instructional Element 2: Breathing

Pitch Drill: Enhancing Your Stroke with Body Position and Core Engagement

Head Calibration Drill: Fine-Tuning Your Competitive Swimming Strokes and Reduce Drag

Tips For Your Freestyle Stroke Recovery - Tips voor herstel van uw freestyle-slag

This Dutch language article was created using the custom AI swimming coach model and expert technical documentation.

The Freestyle Power Pull Explained 解释自由泳力量拉技术

This Chinese language article was created by Coach Nadi

Top Techniques to Minimize Swimming Drag: Expert Tips for Enhanced Performance

Decreasing drag is essential for efficient swimming.

Mastering Freestyle Stroke Initiation: Techniques for Enhanced Swimming Efficiency