MyoFit.AI is a coaching and training project started in November 2023 by Ryan Upper. If you subscribe today, you'll get monthly articles about swim training and coaching. Paid subscribers have access to the Mental, Coaching, and Champions "chat agent" tabs and a strength training app. In the near-term we will add self-service nutrition programs with a chat agent and longer-term plans include physical therapy plans and agent.

Why does this site have a paid subscription? Currently, the use of Large Language Models (LLMs) like ChatGPT requires significant costs to use. The agents on this site are custom GPT chatbots that only use the data that we have uploaded into a closed system so that we can better refine the outputs. We have also spent a lot of time building the training knowledge and data and testing the system to give you quick and relevant answers.

The knowledge uploaded to this site is from academic research, experienced coaching lessons, expert training materials, and high-level analysis of human physiology and biomechanics. These "agents" are better tuned than a Google search or a question in ChatGPT meaning a question about a swim workout, mental skill, or swimming technique will result in much better information to help you on your swimming journey.

Some admin items:

  • Don't enter personal information into the chatbot. These are closed custom chat models but who knows what's going on with this tech...
  • None of the training information is pulled from the general internet. Everything in these models is from uploaded hand-picked open-source documentation (ex. World Health Org studies on mental performance) or was knowledge material developed, tested, and written by the agent creators who are experienced swimming, water polo, and strength training coaches. All material is copyrighted, see below for proper use.
  • If you are asking swim-related questions and it says it can't give you an answer try saying "yes you can". If that doesn't work close the browser tab and reload. Sometimes it just has a brain freeze. If it realy can't answer we will see that in the chat logs and try to develop an answer or solution.
  • The models should decline to answer questions that aren't related to swimming, strength training, or mental performance. The user interaction logs are inspected to improve the models and users who attempt to misuse the models will be informed and potentially unsubscribed from the site.

Terms of Service

Updated June 24th, 2024

All knowledge materials associated with this website and the company MyoFit.AI are copyrighted. Material on this site is not authorize to be used or included in any data, data set, content management system (CMS), or "knowledge container" that supplies, utilizes, and/or trains large language models (LLMs) or other similar applications or software such as "AI" models, Generative Search (SGE), manual and automated scraping processes, aggregators, and/or "bots". Use of this website and chat application via the registration process and TOS check box is an agreement to these terms of service (TOS). Manually or automatically scraping this site's public data and/or unauthorized scraping, copying, or collecting the controlled data by disregarding these instruction or the robots.txt file is also an agreement to the TOS and an acceptance of the associated Use-Licensing Fee.

Use-Licensing Fee. Copyrighted materials that breach the above TOS may be granted a retroactive use license at the cost of $100,000 per instance, page, slide, and/or concept as determined by MyoFit.AI owners. Copyrighted materials found in "AI" models or on content websites which are not equally protected from manual or automatic scrapping may be granted a retroactive use license at the cost of $100,000 per instance, page, slide, and/or concept as determined by MyoFit.AI owners.

The proper use of material from this site for coaching, training, and instruction of athletes:

Disallowed: Posting or publishing near-exact information from controlled contents of this site (when a subscriber login is required) on public-facing pages of websites (social media, content sites, forums, personal "blogs", news sites, etc.) is never authorized and will result in an use-licensing fee per the TOS. As an example, this "About" page is publicly viewable without a login or registration and is not controlled content; this page may be copied and posted anywhere. Materials that are not controlled and may be post anywhere will include an obvious "Public Use" tag as seen at the top of this post.

Allowed: Posting links of controlled information to websites and forums like Reddit, Facebook, Threads, etc. Posting copied excerpts is disallowed because companies like Reddit sells all your posts to data firms and AI companies.

Allowed: Posting or publishing materials from this site on a private, controlled (via user/team/org logins) website is allowed. Copying material and posting in private message groups associated with common team members (all valid members of a named athletic organization, ex. "Bears Swimming Club") is allowed.

Allowed: Posting or publishing small segments of materials from this site to improve knowledge of sport and human performance through analysis, critique, or scientific exploration is allowed.

Allowed: If you are honestly using any material from this site to train your direct athletes you are fine. We are trying to avoid spam reposting on content sites and corporate LLM's from scraping and stealing copyrighted material en masse.